★★★★★ 4.8/5 based on 20,000+ reviews
Introducing

Introducing Oura Ring 4 Ceramic

New finishes

Show your style with stunning new ceramic finishes.

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Ceramic like you've never seen

Midnight

A blue for every version of you. Deep and dynamic.

New finishes

Show your style with stunning new ceramic finishes.

Edit this body copy in the theme editor.

What's Included
The science of self-care

What's Included

Everything you need in the box.

  • Oura Ring 4 Ceramic
  • Size-specific charger
  • USB-C cable
  • Ceramic Polishing Pad
Tech Specifications

Advanced in every way

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Sensors

  • Red and infrared LEDs measure blood oxygen levels
  • Green and infrared LEDs alternate to measure heart rate and heart rate variability 24/7 and respiration rate
  • Digital sensor measures temperature trends
  • Accelerometer tracks movement and activity 24/7

Compatibility

  • Oura App is available in English, Finnish, Japanese, German, French, Spanish, Italian, Norwegian, Swedish, Czech, Dutch, and Danish
  • Supports metric and imperial units of measurement
  • Integrates with 40+ apps
  • Available on iOS and Android

Weight and Dimensions

  • Width: 7.9 mm
  • Thickness: 3.51 mm
  • Weight: 5.1 - 8.1 g (depending on ring size)

Battery Life

  • 5-8 days of battery life
  • Typically charges in 20-80 minutes, depending on battery level

Quality Materials

  • High-performance zirconia ceramic exterior
  • Seamless titanium interior
  • Water resistant up to 100m/328 ft
  • Minor scratches from regular wear are normal
  • Erasable scuffs may occur while handling metal objects

Connectivity

  • Bluetooth Low Energy
  • Automatic firmware updates via Oura App
  • EMF-safe
  • Supports airplane mode
  • FCC-certified
Choose your finish

Choose your finish

Crafted in four stunning ceramic finishes.