{"product_id":"oura-ring-5-gold","title":"Oura Ring 5","description":"\u003c!-- ================= PASTE THIS WHOLE THING INTO SHOPIFY PRODUCT DESCRIPTION (HTML \/ SHOW HTML MODE) ================= --\u003e\n\n\u003cstyle\u003e\n  .pdesc { font-family: Arial, Helvetica, sans-serif; }\n  .pdesc * { box-sizing: border-box; }\n\n  \/* ---------- Shared heading style ---------- *\/\n  .pdesc .pdesc-heading {\n    text-align: center;\n    font-family: Georgia, 'Times New Roman', serif;\n    font-weight: 400;\n    line-height: 1.15;\n    font-size: 30px;\n    color: #2b2b2b;\n    margin: 0 0 30px;\n  }\n  .pdesc .pdesc-heading em { font-style: italic; }\n\n  @media screen and (min-width: 750px) {\n    .pdesc .pdesc-heading { font-size: 42px; margin: 0 0 46px; }\n  }\n\n  \/* ================= SECTION 1: Feature columns ================= *\/\n  .pdesc-s1 {\n    background: #F5EDE1;\n    padding: 40px 20px;\n  }\n  @media screen and (min-width: 750px) { .pdesc-s1 { padding: 70px 40px; } }\n\n  .pdesc-s1 .pdesc-grid {\n    display: flex;\n    flex-direction: column;\n    gap: 28px;\n    max-width: 1100px;\n    margin: 0 auto;\n  }\n  @media screen and (min-width: 750px) {\n    .pdesc-s1 .pdesc-grid { flex-direction: row; gap: 30px; }\n  }\n  .pdesc-s1 .pdesc-col { flex: 1 1 100%; }\n  @media screen and (min-width: 750px) {\n    .pdesc-s1 .pdesc-col { flex: 1 1 33.33%; }\n  }\n  .pdesc-s1 .pdesc-col img {\n    width: 100%; height: auto; display: block; border-radius: 8px; margin-bottom: 14px;\n  }\n  .pdesc-s1 .pdesc-caption {\n    font-size: 14px; line-height: 1.55; color: #2b2b2b; margin: 0;\n  }\n  .pdesc-s1 .pdesc-caption strong { font-weight: 700; }\n\n  \/* ================= SECTION 2: Membership grows with you ================= *\/\n  .pdesc-s2 {\n    background: #F5EDE1;\n    padding: 40px 20px;\n  }\n  @media screen and (min-width: 750px) { .pdesc-s2 { padding: 70px 40px; } }\n\n  .pdesc-s2 .pdesc-wrap {\n    display: flex; flex-direction: column; gap: 28px; max-width: 1100px; margin: 0 auto;\n  }\n  @media screen and (min-width: 750px) {\n    .pdesc-s2 .pdesc-wrap { flex-direction: row; align-items: center; gap: 50px; }\n  }\n  .pdesc-s2 .pdesc-image { flex: 0 0 auto; width: 100%; }\n  @media screen and (min-width: 750px) { .pdesc-s2 .pdesc-image { flex: 0 0 40%; } }\n  .pdesc-s2 .pdesc-image img {\n    width: 100%; height: auto; display: block; border-radius: 20px;\n  }\n  .pdesc-s2 .pdesc-content { flex: 1 1 auto; }\n  .pdesc-s2 .pdesc-body {\n    font-size: 14px; line-height: 1.6; color: #2b2b2b; margin: 0 0 24px;\n  }\n  .pdesc-s2 .pdesc-icon-grid {\n    display: grid; grid-template-columns: repeat(2, 1fr); gap: 18px 28px;\n  }\n  @media screen and (max-width: 480px) {\n    .pdesc-s2 .pdesc-icon-grid { grid-template-columns: 1fr; }\n  }\n  .pdesc-s2 .pdesc-icon-item { display: flex; align-items: center; gap: 10px; }\n  .pdesc-s2 .pdesc-icon-circle {\n    flex: 0 0 auto; width: 36px; height: 36px; border-radius: 50%;\n    background: #E7E1D5; display: flex; align-items: center; justify-content: center;\n    font-size: 16px;\n  }\n  .pdesc-s2 .pdesc-icon-label { font-size: 14px; color: #2b2b2b; }\n\n  \/* ================= SECTION 3: FAQ Accordion ================= *\/\n  .pdesc-s3 {\n    background: #F5EDE1;\n    padding: 40px 20px;\n  }\n  @media screen and (min-width: 750px) { .pdesc-s3 { padding: 70px 40px; } }\n\n  .pdesc-s3 .pdesc-list {\n    max-width: 780px; margin: 0 auto; display: flex; flex-direction: column; gap: 10px;\n  }\n  .pdesc-s3 .pdesc-faq-item {\n    background: #EAE3D6; border-radius: 8px; overflow: hidden;\n  }\n  .pdesc-s3 .pdesc-faq-q {\n    width: 100%; display: flex; align-items: center; justify-content: space-between;\n    gap: 14px; padding: 18px 20px; background: none; border: none; text-align: left;\n    cursor: pointer; font-size: 15px; font-weight: 700; color: #2b2b2b; font-family: inherit;\n  }\n  .pdesc-s3 .pdesc-faq-icon { flex: 0 0 auto; width: 16px; height: 16px; position: relative; }\n  .pdesc-s3 .pdesc-faq-icon::before,\n  .pdesc-s3 .pdesc-faq-icon::after {\n    content: \"\"; position: absolute; background: #2b2b2b; top: 50%; left: 50%; transform: translate(-50%, -50%);\n  }\n  .pdesc-s3 .pdesc-faq-icon::before { width: 100%; height: 2px; }\n  .pdesc-s3 .pdesc-faq-icon::after { width: 2px; height: 100%; transition: transform 200ms ease-out; }\n  .pdesc-s3 .pdesc-faq-item.pdesc-open .pdesc-faq-icon::after { transform: translate(-50%, -50%) rotate(90deg) scale(0); }\n  .pdesc-s3 .pdesc-faq-a-wrap {\n    display: grid; grid-template-rows: 0fr; transition: grid-template-rows 300ms ease-out;\n  }\n  .pdesc-s3 .pdesc-faq-item.pdesc-open .pdesc-faq-a-wrap { grid-template-rows: 1fr; }\n  .pdesc-s3 .pdesc-faq-a-inner { overflow: hidden; }\n  .pdesc-s3 .pdesc-faq-a {\n    padding: 0 20px 18px; font-size: 13px; line-height: 1.6; color: #2b2b2b;\n  }\n  .pdesc-s3 .pdesc-faq-a p { margin: 0 0 10px; }\n  .pdesc-s3 .pdesc-faq-a p:last-child { margin-bottom: 0; }\n  .pdesc-s3 .pdesc-faq-a ul { margin: 0 0 10px; padding-left: 18px; }\n  .pdesc-s3 .pdesc-faq-a li { margin-bottom: 3px; }\n  .pdesc-s3 .pdesc-faq-a a { color: inherit; text-decoration: underline; }\n  .pdesc-s3 .pdesc-faq-learn-more {\n    display: inline-block; margin-top: 4px; padding: 9px 18px; border-radius: 20px;\n    background: #2b2b2b; color: #ffffff !important; font-size: 12px; font-weight: 700;\n    text-decoration: none !important; border: none;\n  }\n\n  \/* Sizing table *\/\n  .pdesc-size-table { width: 100%; border-collapse: collapse; margin-top: 12px; font-size: 13px; }\n  .pdesc-size-table th { background: #2b2b2b; color: #fff; padding: 8px 12px; text-align: left; }\n  .pdesc-size-table td { padding: 7px 12px; border-bottom: 1px solid #d8d0c4; color: #2b2b2b; }\n  .pdesc-size-table tr:last-child td { border-bottom: none; }\n  .pdesc-size-table tr:nth-child(even) td { background: #e4ddd1; }\n\n  \/* ================= SECTION 4: Tech Specifications ================= *\/\n  .pdesc-s4 {\n    background: #53534C;\n    padding: 40px 20px;\n    color: #ffffff;\n  }\n  @media screen and (min-width: 750px) { .pdesc-s4 { padding: 70px 40px; } }\n\n  .pdesc-s4 .pdesc-wrap { max-width: 1200px; margin: 0 auto; }\n  .pdesc-s4 .pdesc-top { display: flex; flex-direction: column; gap: 28px; }\n  @media screen and (min-width: 750px) {\n    .pdesc-s4 .pdesc-top { flex-direction: row; gap: 50px; }\n  }\n  .pdesc-s4 .pdesc-left { flex: 0 0 auto; width: 100%; }\n  @media screen and (min-width: 750px) { .pdesc-s4 .pdesc-left { flex: 0 0 30%; } }\n  .pdesc-s4 .pdesc-left img {\n    width: 100%; max-width: 280px; height: auto; display: block; margin: 0 auto 18px;\n  }\n  .pdesc-s4 .pdesc-included {\n    background: #6B6B62; border-radius: 10px; padding: 16px 18px; max-width: 280px; margin: 0 auto;\n  }\n  .pdesc-s4 .pdesc-included-title {\n    font-size: 14px; font-weight: 700; margin: 0 0 10px; color: #ffffff;\n  }\n  .pdesc-s4 .pdesc-included ul { margin: 0; padding: 0; list-style: none; }\n  .pdesc-s4 .pdesc-included li { font-size: 12px; color: #E7E3DA; margin-bottom: 5px; }\n  .pdesc-s4 .pdesc-included li:last-child { margin-bottom: 0; }\n\n  .pdesc-s4 .pdesc-right { flex: 1 1 auto; }\n  .pdesc-s4 .pdesc-heading-white {\n    font-family: Georgia, 'Times New Roman', serif; font-weight: 400; font-size: 26px;\n    color: #ffffff; margin: 0 0 24px; text-align: left;\n  }\n  @media screen and (min-width: 750px) { .pdesc-s4 .pdesc-heading-white { font-size: 34px; } }\n\n  .pdesc-s4 .pdesc-spec-grid {\n    display: grid; grid-template-columns: 1fr; gap: 24px;\n  }\n  @media screen and (min-width: 750px) {\n    .pdesc-s4 .pdesc-spec-grid { grid-template-columns: 1fr 1fr; gap: 30px 50px; }\n  }\n  .pdesc-s4 .pdesc-spec-title {\n    font-size: 14px; font-weight: 700; margin: 0 0 8px; color: #ffffff;\n  }\n  .pdesc-s4 .pdesc-spec-items { font-size: 12px; line-height: 1.6; color: #E7E3DA; }\n  .pdesc-s4 .pdesc-spec-items p { margin: 0 0 5px; }\n  .pdesc-s4 .pdesc-spec-items p:last-child { margin-bottom: 0; }\n\n  .pdesc-s4 .pdesc-divider { border: none; border-top: 1px solid #7A7A70; margin: 40px 0 20px; }\n  .pdesc-s4 .pdesc-footnotes { font-size: 10px; line-height: 1.6; color: #C7C3B8; }\n  .pdesc-s4 .pdesc-footnotes p { margin: 0 0 10px; }\n  .pdesc-s4 .pdesc-footnotes p:last-child { margin-bottom: 0; }\n  .pdesc-s4 .pdesc-footnotes a { color: inherit; text-decoration: underline; }\n\u003c\/style\u003e\n\n\u003cdiv class=\"pdesc\"\u003e\n\n  \u003c!-- ================= SECTION 1: Big changes start small ================= --\u003e\n  \u003cdiv class=\"pdesc-s1\"\u003e\n    \u003ch2 class=\"pdesc-heading\"\u003eBig changes start small\u003c\/h2\u003e\n    \u003cdiv class=\"pdesc-grid\"\u003e\n      \u003cdiv class=\"pdesc-col\"\u003e\n        \u003cimg src=\"https:\/\/ourahealth.imgix.net\/cooper-pdp-card-1-lifestyle.jpg?ixlib=js-3.8.0\u0026amp;auto=format\u0026amp;fit=crop\u0026amp;fm=png\u0026amp;ar=1%3A1\u0026amp;crop=focalpoint\u0026amp;fp-x=0.5\u0026amp;fp-y=0.5\u0026amp;fp-z=1\u0026amp;q=70\u0026amp;w=384\u0026amp;s=39cf8f01434a606f7e4d6cf224b26a0b\" alt=\"Ultra-thin and 40% smaller\"\u003e\n        \u003cp class=\"pdesc-caption\"\u003eUltra-thin and \u003cstrong\u003e40% smaller\u003c\/strong\u003e than Oura Ring 4. Designed to wear like jewelry. Made to move with you, every day.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"pdesc-col\"\u003e\n        \u003cimg src=\"https:\/\/ourahealth.imgix.net\/cooper-pdp-card-2-lifestyle.jpg?ixlib=js-3.8.0\u0026amp;auto=format\u0026amp;fit=crop\u0026amp;fm=png\u0026amp;ar=1%3A1\u0026amp;crop=focalpoint\u0026amp;fp-x=0.5\u0026amp;fp-y=0.5\u0026amp;fp-z=1\u0026amp;q=70\u0026amp;w=384\u0026amp;s=3ee094da4e29d431d177f33dc977c905\" alt=\"Track 50+ health metrics\"\u003e\n        \u003cp class=\"pdesc-caption\"\u003eTrack \u003cstrong\u003e50+ health metrics\u003c\/strong\u003e with research-grade accuracy for a clearer view of your holistic health and wellbeing.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"pdesc-col\"\u003e\n        \u003cimg src=\"https:\/\/ourahealth.imgix.net\/cooper-pdp-card-3-lifestyle.jpg?ixlib=js-3.8.0\u0026amp;auto=format\u0026amp;fit=crop\u0026amp;fm=png\u0026amp;ar=1%3A1\u0026amp;crop=focalpoint\u0026amp;fp-x=0.5\u0026amp;fp-y=0.5\u0026amp;fp-z=1\u0026amp;q=70\u0026amp;w=384\u0026amp;s=1baa268a65990736d8f209b521fb18f4\" alt=\"6-9 days of battery life\"\u003e\n        \u003cp class=\"pdesc-caption\"\u003e\u003cstrong\u003e6-9 days\u003csup\u003e*\u003c\/sup\u003e of battery life.\u003c\/strong\u003e A rebuilt battery and tuned firmware make the smallest Oura Ring the longest-lasting yet.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- ================= SECTION 2: Your body talks, Oura translates ================= --\u003e\n  \u003cdiv class=\"pdesc-s2\"\u003e\n    \u003ch2 class=\"pdesc-heading\"\u003eYour body talks, Oura translates\u003c\/h2\u003e\n    \u003cdiv class=\"pdesc-wrap\"\u003e\n      \u003cdiv class=\"pdesc-image\"\u003e\n        \u003cimg src=\"https:\/\/ourahealth.imgix.net\/cooper-pdp-membership-en.jpg?ixlib=js-3.8.0\u0026amp;auto=format\u0026amp;fit=max\u0026amp;fm=png\u0026amp;q=70\u0026amp;w=640\u0026amp;s=33b9f51e7dfcf9db41609335e6ef865b\" alt=\"Oura App\"\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"pdesc-content\"\u003e\n        \u003cp class=\"pdesc-body\"\u003eOura Membership unlocks personalized insights, an AI health companion, and new features as they arrive — all in the Oura App. Available on iOS and Android.\u003c\/p\u003e\n        \u003cdiv class=\"pdesc-icon-grid\"\u003e\n          \u003cdiv class=\"pdesc-icon-item\"\u003e\n\u003cspan class=\"pdesc-icon-circle\"\u003e❤\u003c\/span\u003e\u003cspan class=\"pdesc-icon-label\"\u003eHeart Health\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"pdesc-icon-item\"\u003e\n\u003cspan class=\"pdesc-icon-circle\"\u003e☾\u003c\/span\u003e\u003cspan class=\"pdesc-icon-label\"\u003eSleep \u0026amp; Rest\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"pdesc-icon-item\"\u003e\n\u003cspan class=\"pdesc-icon-circle\"\u003e🔥\u003c\/span\u003e\u003cspan class=\"pdesc-icon-label\"\u003eActivity \u0026amp; Movement\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"pdesc-icon-item\"\u003e\n\u003cspan class=\"pdesc-icon-circle\"\u003e〔\u003c\/span\u003e\u003cspan class=\"pdesc-icon-label\"\u003eStress\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"pdesc-icon-item\"\u003e\n\u003cspan class=\"pdesc-icon-circle\"\u003e⚖\u003c\/span\u003e\u003cspan class=\"pdesc-icon-label\"\u003eWomen's Health\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"pdesc-icon-item\"\u003e\n\u003cspan class=\"pdesc-icon-circle\"\u003e↻\u003c\/span\u003e\u003cspan class=\"pdesc-icon-label\"\u003eMetabolic\u003c\/span\u003e\n\u003c\/div\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- ================= SECTION 3: FAQ ================= --\u003e\n  \u003cdiv class=\"pdesc-s3\"\u003e\n    \u003ch2 class=\"pdesc-heading\"\u003eFrequently Asked Questions\u003c\/h2\u003e\n    \u003cdiv class=\"pdesc-list\"\u003e\n\n      \u003cdiv class=\"pdesc-faq-item pdesc-open\"\u003e\n        \u003cbutton type=\"button\" class=\"pdesc-faq-q\" data-pdesc-toggle\u003e\n          \u003cspan\u003eHow accurate is the Oura Ring?\u003c\/span\u003e\n          \u003cspan class=\"pdesc-faq-icon\"\u003e\u003c\/span\u003e\n        \u003c\/button\u003e\n        \u003cdiv class=\"pdesc-faq-a-wrap\"\u003e\n          \u003cdiv class=\"pdesc-faq-a-inner\"\u003e\n            \u003cdiv class=\"pdesc-faq-a\"\u003e\n              \u003cp\u003eOura Ring sensors have been tested against laboratory results in multiple validation studies. With a pulse signal up to 100x stronger than wrist-based devices, Oura Ring 5 delivers data you can trust.\u003c\/p\u003e\n            \u003c\/div\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"pdesc-faq-item\"\u003e\n        \u003cbutton type=\"button\" class=\"pdesc-faq-q\" data-pdesc-toggle\u003e\n          \u003cspan\u003eIs the Oura Ring waterproof?\u003c\/span\u003e\n          \u003cspan class=\"pdesc-faq-icon\"\u003e\u003c\/span\u003e\n        \u003c\/button\u003e\n        \u003cdiv class=\"pdesc-faq-a-wrap\"\u003e\n          \u003cdiv class=\"pdesc-faq-a-inner\"\u003e\n            \u003cdiv class=\"pdesc-faq-a\"\u003e\n              \u003cp\u003eOura Ring 5 is waterproof up to 100 meters (~330 feet), meaning that you can wear it while showering, swimming, or partaking in recreational diving (e.g. snorkeling), but we don't recommend using your Oura Ring while scuba diving or keeping it submerged underwater for over 12 hours. Chlorine will not damage it.\u003c\/p\u003e\n              \u003cp\u003eOura Ring operating temperature ranges from -10-52°C \/ 14-125°F. You can safely wear your Oura Ring in the shower, hot tubs, saunas, ice baths, and cryotherapy tanks. However, extended exposure to extreme temperatures (below -20°C \/ -4°F or above 60°C \/ 140°F) may lead to battery damage.\u003c\/p\u003e\n            \u003c\/div\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"pdesc-faq-item\"\u003e\n        \u003cbutton type=\"button\" class=\"pdesc-faq-q\" data-pdesc-toggle\u003e\n          \u003cspan\u003eWhat types of data does the Oura Ring track?\u003c\/span\u003e\n          \u003cspan class=\"pdesc-faq-icon\"\u003e\u003c\/span\u003e\n        \u003c\/button\u003e\n        \u003cdiv class=\"pdesc-faq-a-wrap\"\u003e\n          \u003cdiv class=\"pdesc-faq-a-inner\"\u003e\n            \u003cdiv class=\"pdesc-faq-a\"\u003e\n              \u003cp\u003eOura Ring gives a complete picture of your health, including:\u003c\/p\u003e\n              \u003cul\u003e\n                \u003cli\u003eReadiness\u003c\/li\u003e\n                \u003cli\u003eSleep\u003c\/li\u003e\n                \u003cli\u003eActivity\u003c\/li\u003e\n                \u003cli\u003eDaytime Stress and Resilience\u003c\/li\u003e\n                \u003cli\u003eHeart Health: Cardiovascular Age and Cardio Capacity\u003c\/li\u003e\n                \u003cli\u003eWomen's Health: Cycle Insights, Pregnancy Insights, and Menopause Insights\u003c\/li\u003e\n              \u003c\/ul\u003e\n            \u003c\/div\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"pdesc-faq-item\"\u003e\n        \u003cbutton type=\"button\" class=\"pdesc-faq-q\" data-pdesc-toggle\u003e\n          \u003cspan\u003eHow often do I have to charge Oura Ring 5?\u003c\/span\u003e\n          \u003cspan class=\"pdesc-faq-icon\"\u003e\u003c\/span\u003e\n        \u003c\/button\u003e\n        \u003cdiv class=\"pdesc-faq-a-wrap\"\u003e\n          \u003cdiv class=\"pdesc-faq-a-inner\"\u003e\n            \u003cdiv class=\"pdesc-faq-a\"\u003e\n              \u003cp\u003eOne charge lasts up to 6-9 days of battery life, depending on ring size and usage\u003csup\u003e*\u003c\/sup\u003e\u003c\/p\u003e\n            \u003c\/div\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"pdesc-faq-item\"\u003e\n        \u003cbutton type=\"button\" class=\"pdesc-faq-q\" data-pdesc-toggle\u003e\n          \u003cspan\u003eHow do I choose the right size for my Oura Ring?\u003c\/span\u003e\n          \u003cspan class=\"pdesc-faq-icon\"\u003e\u003c\/span\u003e\n        \u003c\/button\u003e\n        \u003cdiv class=\"pdesc-faq-a-wrap\"\u003e\n          \u003cdiv class=\"pdesc-faq-a-inner\"\u003e\n            \u003cdiv class=\"pdesc-faq-a\"\u003e\n              \u003cp\u003eWe recommend you use an Oura Ring sizing kit before selecting your Oura Ring size. The kit includes plastic ring sizers corresponding to Oura Ring sizes, which differ slightly from standard ring sizes (note: half sizes are not available).\u003c\/p\u003e\n              \u003cp\u003eFor accuracy, wear the sizing ring for at least 24 hours, including while sleeping, before finalizing your size. If you're between sizes, we recommend choosing the smaller size for a more secure fit.\u003c\/p\u003e\n              \u003cp\u003e\u003cstrong\u003eOura Ring Size Chart\u003c\/strong\u003e\u003c\/p\u003e\n              \u003ctable class=\"pdesc-size-table\"\u003e\n                \u003cthead\u003e\n                  \u003ctr\u003e\n\u003cth\u003eOura Size\u003c\/th\u003e\n\u003cth\u003eInner Circumference (mm)\u003c\/th\u003e\n\u003cth\u003eInner Diameter (mm)\u003c\/th\u003e\n\u003c\/tr\u003e\n                \u003c\/thead\u003e\n                \u003ctbody\u003e\n                  \u003ctr\u003e\n\u003ctd\u003e6\u003c\/td\u003e\n\u003ctd\u003e49.3\u003c\/td\u003e\n\u003ctd\u003e15.7\u003c\/td\u003e\n\u003c\/tr\u003e\n                  \u003ctr\u003e\n\u003ctd\u003e7\u003c\/td\u003e\n\u003ctd\u003e51.8\u003c\/td\u003e\n\u003ctd\u003e16.5\u003c\/td\u003e\n\u003c\/tr\u003e\n                  \u003ctr\u003e\n\u003ctd\u003e8\u003c\/td\u003e\n\u003ctd\u003e54.4\u003c\/td\u003e\n\u003ctd\u003e17.3\u003c\/td\u003e\n\u003c\/tr\u003e\n                  \u003ctr\u003e\n\u003ctd\u003e9\u003c\/td\u003e\n\u003ctd\u003e57.0\u003c\/td\u003e\n\u003ctd\u003e18.1\u003c\/td\u003e\n\u003c\/tr\u003e\n                  \u003ctr\u003e\n\u003ctd\u003e10\u003c\/td\u003e\n\u003ctd\u003e59.5\u003c\/td\u003e\n\u003ctd\u003e18.9\u003c\/td\u003e\n\u003c\/tr\u003e\n                  \u003ctr\u003e\n\u003ctd\u003e11\u003c\/td\u003e\n\u003ctd\u003e62.1\u003c\/td\u003e\n\u003ctd\u003e19.8\u003c\/td\u003e\n\u003c\/tr\u003e\n                  \u003ctr\u003e\n\u003ctd\u003e12\u003c\/td\u003e\n\u003ctd\u003e64.6\u003c\/td\u003e\n\u003ctd\u003e20.6\u003c\/td\u003e\n\u003c\/tr\u003e\n                  \u003ctr\u003e\n\u003ctd\u003e13\u003c\/td\u003e\n\u003ctd\u003e67.2\u003c\/td\u003e\n\u003ctd\u003e21.4\u003c\/td\u003e\n\u003c\/tr\u003e\n                \u003c\/tbody\u003e\n              \u003c\/table\u003e\n              \u003cp style=\"margin-top:10px;\"\u003eTo measure your finger, wrap a strip of paper around the base of your finger, mark where it overlaps, and measure the length in mm — that's your inner circumference. Match it to the table above.\u003c\/p\u003e\n            \u003c\/div\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"pdesc-faq-item\"\u003e\n        \u003cbutton type=\"button\" class=\"pdesc-faq-q\" data-pdesc-toggle\u003e\n          \u003cspan\u003eI'm upgrading to Oura Ring 5. Can I use my current Oura Membership?\u003c\/span\u003e\n          \u003cspan class=\"pdesc-faq-icon\"\u003e\u003c\/span\u003e\n        \u003c\/button\u003e\n        \u003cdiv class=\"pdesc-faq-a-wrap\"\u003e\n          \u003cdiv class=\"pdesc-faq-a-inner\"\u003e\n            \u003cdiv class=\"pdesc-faq-a\"\u003e\n              \u003cp\u003eUpgrading is easy. Just add Oura Ring 5 as a new device in the Oura App — no new Membership needed. You can also connect more than one ring and switch between them.\u003c\/p\u003e\n            \u003c\/div\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- ================= SECTION 4: Tech Specifications ================= --\u003e\n  \u003cdiv class=\"pdesc-s4\"\u003e\n    \u003cdiv class=\"pdesc-wrap\"\u003e\n      \u003cdiv class=\"pdesc-top\"\u003e\n        \u003cdiv class=\"pdesc-left\"\u003e\n          \u003cimg src=\"https:\/\/ourahealth.imgix.net\/cooper\/or5-tech-spec.png?ixlib=js-3.8.0\u0026amp;auto=format\u0026amp;fit=max\u0026amp;fm=png\u0026amp;q=70\u0026amp;w=640\u0026amp;s=f7badf28ddc3ec457e571baf93be9fb8\" alt=\"Oura Ring 5 charger\"\u003e\n          \u003cdiv class=\"pdesc-included\"\u003e\n            \u003cp class=\"pdesc-included-title\"\u003e📦 What's Included\u003c\/p\u003e\n            \u003cul\u003e\n              \u003cli\u003eOura Ring 5\u003c\/li\u003e\n              \u003cli\u003eSize-specific standard charger\u003c\/li\u003e\n              \u003cli\u003eUSB-C cable\u003c\/li\u003e\n            \u003c\/ul\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"pdesc-right\"\u003e\n          \u003ch2 class=\"pdesc-heading-white\"\u003eTechnical Specifications\u003c\/h2\u003e\n          \u003cdiv class=\"pdesc-spec-grid\"\u003e\n            \u003cdiv\u003e\n              \u003cp class=\"pdesc-spec-title\"\u003e❤ Sensors\u003c\/p\u003e\n              \u003cdiv class=\"pdesc-spec-items\"\u003e\n                \u003cp\u003eRed and infrared LEDs measure blood oxygen levels\u003c\/p\u003e\n                \u003cp\u003eGreen and infrared LEDs alternate to measure heart rate and heart rate variability 24\/7 and respiration rate\u003c\/p\u003e\n                \u003cp\u003eDigital sensor measures temperature trends\u003c\/p\u003e\n                \u003cp\u003eAccelerometer tracks movement and activity 24\/7\u003c\/p\u003e\n              \u003c\/div\u003e\n            \u003c\/div\u003e\n            \u003cdiv\u003e\n              \u003cp class=\"pdesc-spec-title\"\u003e✓ Compatibility\u003c\/p\u003e\n              \u003cdiv class=\"pdesc-spec-items\"\u003e\n                \u003cp\u003eAvailable on iOS and Android\u003c\/p\u003e\n                \u003cp\u003eOura App is available in Arabic, Chinese (Traditional and Simplified), Czech, Danish, Dutch, English, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Italian, Japanese, Korean, Norwegian, Polish, Portuguese, Spanish, and Swedish.\u003c\/p\u003e\n                \u003cp\u003eSupports metric and imperial units of measurement\u003c\/p\u003e\n                \u003cp\u003eIntegrates with 100+ apps\u003c\/p\u003e\n              \u003c\/div\u003e\n            \u003c\/div\u003e\n            \u003cdiv\u003e\n              \u003cp class=\"pdesc-spec-title\"\u003e📐 Weight and Dimensions\u003c\/p\u003e\n              \u003cdiv class=\"pdesc-spec-items\"\u003e\n                \u003cp\u003eWidth: 6.09mm\u003c\/p\u003e\n                \u003cp\u003eThickness: 2.28mm\u003c\/p\u003e\n                \u003cp\u003eWeight: From 2 grams (depending on ring size)\u003c\/p\u003e\n              \u003c\/div\u003e\n            \u003c\/div\u003e\n            \u003cdiv\u003e\n              \u003cp class=\"pdesc-spec-title\"\u003e🔋 Battery Life\u003c\/p\u003e\n              \u003cdiv class=\"pdesc-spec-items\"\u003e\n                \u003cp\u003eOne charge lasts up to 6-9 days of battery life, depending on ring size and usage*\u003c\/p\u003e\n                \u003cp\u003eCharges in about 80 minutes, depending on battery level\u003c\/p\u003e\n                \u003cp\u003eA full day of battery life in 10 minutes with the Oura Ring 5 Charging Case (sold separately)\u003c\/p\u003e\n              \u003c\/div\u003e\n            \u003c\/div\u003e\n            \u003cdiv\u003e\n              \u003cp class=\"pdesc-spec-title\"\u003e◯ Quality Materials\u003c\/p\u003e\n              \u003cdiv class=\"pdesc-spec-items\"\u003e\n                \u003cp\u003eHigh-performance titanium exterior\u003c\/p\u003e\n                \u003cp\u003eSeamless titanium interior\u003c\/p\u003e\n                \u003cp\u003eWaterproof up to 100m\/328 ft\u003c\/p\u003e\n                \u003cp\u003eIP68 rated for water and dust\u003c\/p\u003e\n              \u003c\/div\u003e\n            \u003c\/div\u003e\n            \u003cdiv\u003e\n              \u003cp class=\"pdesc-spec-title\"\u003e📶 Connectivity\u003c\/p\u003e\n              \u003cdiv class=\"pdesc-spec-items\"\u003e\n                \u003cp\u003eBluetooth Low Energy\u003c\/p\u003e\n                \u003cp\u003eAutomatic firmware updates via Oura App\u003c\/p\u003e\n                \u003cp\u003eEMF-safe\u003c\/p\u003e\n                \u003cp\u003eSupports airplane mode\u003c\/p\u003e\n                \u003cp\u003eFCC-certified\u003c\/p\u003e\n              \u003c\/div\u003e\n            \u003c\/div\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n\n      \u003chr class=\"pdesc-divider\"\u003e\n      \u003cdiv class=\"pdesc-footnotes\"\u003e\n        \u003cp\u003e*Battery life and longevity depend on Oura Ring size, Oura App settings, feature configuration, activity, battery age, usage, and many other factors; actual results will vary. Battery life and charge cycles vary by use and settings. Battery tests were conducted across various sizes and scenarios.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003cscript\u003e\n  (function () {\n    var toggles = document.querySelectorAll('.pdesc-faq-q[data-pdesc-toggle]');\n    toggles.forEach(function (btn) {\n      btn.addEventListener('click', function () {\n        var item = btn.closest('.pdesc-faq-item');\n        if (item) item.classList.toggle('pdesc-open');\n      });\n    });\n  })();\n\u003c\/script\u003e\n\u003c!-- ================= END ================= --\u003e","brand":"Oura","offers":[{"title":"6 \/ Gold","offer_id":59922050875473,"sku":"OURA5-GOLD-6","price":299.99,"currency_code":"USD","in_stock":true},{"title":"7 \/ Gold","offer_id":59922050908241,"sku":"OURA5-GOLD-7","price":299.99,"currency_code":"USD","in_stock":true},{"title":"8 \/ Gold","offer_id":59922050941009,"sku":"OURA5-GOLD-8","price":299.99,"currency_code":"USD","in_stock":true},{"title":"9 \/ Gold","offer_id":59922050973777,"sku":"OURA5-GOLD-9","price":299.99,"currency_code":"USD","in_stock":true},{"title":"10 \/ Gold","offer_id":59922051006545,"sku":"OURA5-GOLD-10","price":299.99,"currency_code":"USD","in_stock":true},{"title":"11 \/ Gold","offer_id":59922051039313,"sku":"OURA5-GOLD-11","price":299.99,"currency_code":"USD","in_stock":true},{"title":"12 \/ Gold","offer_id":59922051072081,"sku":"OURA5-GOLD-12","price":299.99,"currency_code":"USD","in_stock":true},{"title":"13 \/ Gold","offer_id":59922051104849,"sku":"OURA5-GOLD-13","price":299.99,"currency_code":"USD","in_stock":true},{"title":"6 \/ Deep Rose","offer_id":59922051137617,"sku":"OURA5-DROSE-6","price":299.99,"currency_code":"USD","in_stock":true},{"title":"7 \/ Deep Rose","offer_id":59922051170385,"sku":"OURA5-DROSE-7","price":299.99,"currency_code":"USD","in_stock":true},{"title":"8 \/ Deep Rose","offer_id":59922051203153,"sku":"OURA5-DROSE-8","price":299.99,"currency_code":"USD","in_stock":true},{"title":"9 \/ Deep Rose","offer_id":59922051235921,"sku":"OURA5-DROSE-9","price":299.99,"currency_code":"USD","in_stock":true},{"title":"10 \/ Deep Rose","offer_id":59922051268689,"sku":"OURA5-DROSE-10","price":299.99,"currency_code":"USD","in_stock":true},{"title":"11 \/ Deep Rose","offer_id":59922051301457,"sku":"OURA5-DROSE-11","price":299.99,"currency_code":"USD","in_stock":true},{"title":"12 \/ Deep Rose","offer_id":59922051334225,"sku":"OURA5-DROSE-12","price":299.99,"currency_code":"USD","in_stock":true},{"title":"13 \/ Deep Rose","offer_id":59922051366993,"sku":"OURA5-DROSE-13","price":299.99,"currency_code":"USD","in_stock":true},{"title":"6 \/ Brushed Silver","offer_id":59922051399761,"sku":"OURA5-BSLV-6","price":299.99,"currency_code":"USD","in_stock":true},{"title":"7 \/ Brushed Silver","offer_id":59922051432529,"sku":"OURA5-BSLV-7","price":299.99,"currency_code":"USD","in_stock":true},{"title":"8 \/ Brushed Silver","offer_id":59922051465297,"sku":"OURA5-BSLV-8","price":299.99,"currency_code":"USD","in_stock":true},{"title":"9 \/ Brushed Silver","offer_id":59922051498065,"sku":"OURA5-BSLV-9","price":299.99,"currency_code":"USD","in_stock":true},{"title":"10 \/ Brushed Silver","offer_id":59922051530833,"sku":"OURA5-BSLV-10","price":299.99,"currency_code":"USD","in_stock":true},{"title":"11 \/ Brushed Silver","offer_id":59922051563601,"sku":"OURA5-BSLV-11","price":299.99,"currency_code":"USD","in_stock":true},{"title":"12 \/ Brushed Silver","offer_id":59922051596369,"sku":"OURA5-BSLV-12","price":299.99,"currency_code":"USD","in_stock":true},{"title":"13 \/ Brushed Silver","offer_id":59922051629137,"sku":"OURA5-BSLV-13","price":299.99,"currency_code":"USD","in_stock":true},{"title":"6 \/ Black","offer_id":59922051661905,"sku":"OURA5-BLK-6","price":299.99,"currency_code":"USD","in_stock":true},{"title":"7 \/ Black","offer_id":59922051694673,"sku":"OURA5-BLK-7","price":299.99,"currency_code":"USD","in_stock":true},{"title":"8 \/ Black","offer_id":59922051727441,"sku":"OURA5-BLK-8","price":299.99,"currency_code":"USD","in_stock":true},{"title":"9 \/ Black","offer_id":59922051760209,"sku":"OURA5-BLK-9","price":299.99,"currency_code":"USD","in_stock":true},{"title":"10 \/ Black","offer_id":59922051792977,"sku":"OURA5-BLK-10","price":299.99,"currency_code":"USD","in_stock":true},{"title":"11 \/ Black","offer_id":59922051825745,"sku":"OURA5-BLK-11","price":299.99,"currency_code":"USD","in_stock":true},{"title":"12 \/ Black","offer_id":59922051858513,"sku":"OURA5-BLK-12","price":299.99,"currency_code":"USD","in_stock":true},{"title":"13 \/ Black","offer_id":59922051891281,"sku":"OURA5-BLK-13","price":299.99,"currency_code":"USD","in_stock":true},{"title":"6 \/ Silver","offer_id":59922051924049,"sku":"OURA5-SLV-6","price":299.99,"currency_code":"USD","in_stock":true},{"title":"7 \/ Silver","offer_id":59922051956817,"sku":"OURA5-SLV-7","price":299.99,"currency_code":"USD","in_stock":true},{"title":"8 \/ Silver","offer_id":59922051989585,"sku":"OURA5-SLV-8","price":299.99,"currency_code":"USD","in_stock":true},{"title":"9 \/ Silver","offer_id":59922052022353,"sku":"OURA5-SLV-9","price":299.99,"currency_code":"USD","in_stock":true},{"title":"10 \/ Silver","offer_id":59922052055121,"sku":"OURA5-SLV-10","price":299.99,"currency_code":"USD","in_stock":true},{"title":"11 \/ Silver","offer_id":59922052087889,"sku":"OURA5-SLV-11","price":299.99,"currency_code":"USD","in_stock":true},{"title":"12 \/ Silver","offer_id":59922052120657,"sku":"OURA5-SLV-12","price":299.99,"currency_code":"USD","in_stock":true},{"title":"13 \/ Silver","offer_id":59922052153425,"sku":"OURA5-SLV-13","price":299.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1058\/8084\/6417\/files\/eQf8qo2vVqFn4FSgkfAEL.jpg?v=1785346456","url":"https:\/\/www.ouraarings.com\/products\/oura-ring-5-gold","provider":"Oura Ring","version":"1.0","type":"link"}